Join Drew and Liz on Facebook for weekly Exercise Sessions that you can watch straight off your Facebook page.
Super Easy, here’s how it works
- Purchase a monthly Subscription
- We will add you to our super cool PRIVATE Facebook Group
- Get moving
Stuff you probably want to know
a. We will be posting a weekly selection of exercise sessions, including
- Kokoro Yoga
- Kettlebell Workouts
- HIIT sessions
- Mobility and Stretching guides
- Rehab and Self care guides
- Nutrition and Cooking
b. Your membership gets you access to all the videos.
c. Each week we will update the Website and Facebook Group with new follow along exercise sessions for you to try
d. You can jump out anytime, simply cancel your subscription and we will remove you from the Facebook Group, no stress.
e. You can watch videos on full-screen mode, on your phone, tablet, and computer. If you can use Facebook on your big kick ass tv at home you can also watch it on that just like any other video you’d watch
f. The Facebook Group is a private group, invitation-only. In the FB group you can post comments, request sessions, and interact with other members
g. What if I don’t like facebook? No worries, all the exercise videos are on our website which you can watch in the members only section.